Holistic Counselling and Psychotherapy
for women who want emotional well-being,
peace and self-leadership in their life.
Especially for Women:
Do you find yourself feeling anxious and/or stressed a lot of the time?
Are you functioning on the outside but struggling to hold it together on the inside?
Maybe self-doubt and low self-esteem are robbing your energy and are stopping you from moving forward?
Does life feel overwhelming to you?
Is parenting a struggle and an ongoing cause of stress?
Do you want to feel closer and more connected to the people in your life?
Perhaps you want to live a more meaningful life that feels true to you?
Would you like to grow your sense of peace, wellbeing and joy?
Welcome
Hi, I am Carolin, a PACFA registered Holistic Counsellor and Psychotherapist located in Castle Hill, NSW.
Inspired by the support I have received from many women over the years while navigating life’s challenges and the impact of difficult childhood events, I am passionate about supporting other women on their journeys towards healing and connection with themselves. I love helping people overcome challenges, shift difficult patterns in themselves and their relationships and to explore the new impulses that arise when we start meeting ourselves with curiosity and compassion.
Sometimes life's path takes us to places that are challenging or on journeys that don't seem to make sense. We wonder how we came to be in this stuck place, why we seem to have lost track and how we can move forward in a way that doesn’t create more of the same.
I have spent many years supporting women during times when life feels painful and too much. Over time I have developed the capacity to create a safe and nurturing space amidst the turmoil, that allows for something different to emerge. Holding this space in your sessions allows you to pause and to connect to the parts of you that want healing, that want to be fulfilled and that yearn for something better than what you have known.
I specialise in working with women going through life challenges, who are struggling with the impact of living with anxiety, constant stress, low self-esteem or low self-worth. I warmly welcome women who feel or have been told that they are too sensitive and who are feeling life so deeply that it is a struggle. At the same time, I love supporting women from all walks of life and meeting you where you are at.